Making Wellness Accessible for Those Who Serve and Those Who Strive.
About Uforia Sauna and Wellness
Uforia Sauna and Wellness is a woman-and veteran-owned company specializing in custom saunas, infrared cabins, hybrid systems, and cold plunge solutions. Our custom sauna company was Co-founded by CJ and David, we combine a passion for wellness with expert craftsmanship and innovative design to create wellness spaces tailored to your unique needs.
David, a proud Navy veteran, brings extensive building expertise to the team. Together they ensuring each project is constructed with precision and care. CJ, a Licensed Pennsylvania Medical Massage Therapist and Certified Holistic Health and Wellness Practitioner and Certified Specialized Cranial Structural SET Therapist, for 22 years, infuses every design with her deep understanding of the true underlying benefits of positive heat therapy. Her unparalleled attention to detail positions Uforia Sauna and Wellness as leaders in the industry, ensuring every solution supports optimal health, recovery, and relaxation.
Designed for Your Highest Potential
We specialize in:
• Custom Design: Every sauna and wellness solution is uniquely tailored to your space, goals, and aesthetic preferences.
• Build & Installation: With David’s extensive building expertise, every project is constructed with precision using only the highest-quality materials. Together, CJ and David bring an unmatched attention to detail, ensuring a flawless, functional, and durable wellness environment.
• Maintenance & Repair: We offer ongoing care and repairs to keep your investment performing at its best.
Our Mission
Our mission is to educate and empower individuals and businesses about the transformative power of heat and contrast therapy—a proven practice for centuries.
Why Choose Uforia Sauna and Wellness?
• Veteran-Owned Leadership: As a Navy veteran, David brings discipline, dedication, and unmatched building expertise to every project. His precision and craftsmanship ensure that each sauna, infrared cabin, hybrid, or cold plunge meets the highest standards of quality.
• Wellness Expertise: CJ, a Certified Holistic Health and Wellness Practitioner and Certified Specialized Cranial SET Therapist, pairs her deep understanding of healing and recovery techniques with her knowledge of the true benefits of positive heat therapy, ensuring every solution delivers exceptional results.
• Industry Leaders: CJ’s attention to detail and wellness expertise, combined with David’s craftsmanship, makes Uforia Sauna and Wellness a trusted name and a leader in the sauna and wellness industry.
• Local Economic Growth: We are proud to work with local companies, partnering with skilled professionals and suppliers to support our community and contribute to economic growth. By keeping it local, we ensure quality while giving back to the community we serve.
• Sustainable Craftsmanship: We use eco-conscious materials, such as cedar tongue and groove walls, valued for their natural durability, energy efficiency, and timeless beauty.
• Client-Centered Approach: We work closely with you every step of the way to create a wellness space that perfectly aligns with your vision and goals.
Who We Serve
Our clients include:
• Homeowners seeking a personal wellness retreat.
• Gyms, spas, corporations, and wellness centers looking to expand their offerings.
• Veterans, first responders, and individuals in search of effective recovery and wellness solutions.
At Uforia Sauna and Wellness, we don’t just build saunas; we combine craftsmanship, innovation, and expertise to create transformative wellness experiences. Whether you’re new to heat and contrast therapy or a seasoned enthusiast, CJ, David, and the Uforia team are here to support and guide you every step of the way—from education to design, installation, maintenance, and beyond.
How we got here?
Alternative Healing Solutions Launched March of 2009 to provide proven therapeutic and experiential modalities to heal and relieve those suffering from PTSD, PCS, Autism, Chronic Pain, Lyme Disease and a wide variety of other ailments Through the research, experimentation and passion for providing optimal modalities for better health, Uforia Mobile Sauna and Cold Plunge was formed in 2020 to take traditional Sauna and Cold Plunge experiences to public, corporate and private events.
In 2023 Uforia Sauna and Cold Plunge launched and began to offer a contemporary approach to traditional wellness practices. The Uforia Team Designs, Builds, Sells, Installs, Maintains and Services any Uforia Sauna, InfraRed Cabin, Hybrid Cabin, Cold Plunge Tub and Chiller as well as Educates on the importance of all these modalities and how they can fit into your lifestyle today. We are believers in the benefits, practitioners and benefactors of the modalities because we use them too!
Our collection features both Traditional saunas and Full Spectrum Infrared Cabins along with Hybrids that have both Traditional Sauna stoves/heaters and Full Spectrum Infrared heat, catering to a range of preferences and budgets.
Our hybrids are built to last, both indoors and outdoors, that can be beautifully blended with medical grade red light therapy, low EMF - full spectrum infrared, and electric traditional sauna heat that gives you the impression you are truly living the experience of a Finnish style wood fired stove. Additionally, we offer a wide array of cold plunge tubs and chillers for consistent cold plunging experiences year round. Whether seeking personal rejuvenation or shared experiences, Uforia Sauna and Cold Plunge empowers individuals to unlock the transformative potential of heat, cold and contrast therapy.
Let’s talk about your project
Call us at 1+ 484-747-7702 to schedule a meeting. We’d love to hear from you!
Contact Us
Why Choose Uforia Sauna & Cold Plunge?
At Uforia Sauna & Cold Plunge we are committed to providing the best opportunity for our clients; a one-stop shop for all your Traditional Sauna, Infrared Cabin, Hybrid Cabin, Cold Plunge Tub and Chillers needs. We mean it when we say Design, Sell, Build, Install, Maintain, Service, Educate and Use. We are passionate about the products and passionate about using them to be the best you you can be.
A sampling of what Uforia Does...
- We Design, Build, Sell, Install, Maintain, Service, Educate and Use Traditional Saunas, Infrared Cabins, Ice Baths and Cold Plunges
- We will NEVER try to confuse you about the products and what they do.
- A Sauna is a Sauna
- An Infrared Cabin is an Infrared Cabin
- Red Light Therapy is Red Light Therapy
- An Ice Bath is an Ice Bath
- A Cold Plunge is a Cold Plunge
- They are each very unique and offer very different benefits to your health
- They are not synonymous and we will not confuse you by using the terms interchangeably
- Check out our Blog Page and Benefits Pages to discovery more on each of these modalities
- We customize even our prefabricated models to meet each individuals specifications, needs, wants and desires
- We do not sell products; we sell EXPERIENCES!!!
- We do not charge extra for Accessories like the Sauna Stones, Cedar Floor Mats, Shingles or Rain Jackets, Ergonomic Back Rests, Buckets and Ladles, Thermometers and Hygrometer, Indoor Lamps, Signage, Sand Timers, Essential Oil Bowl on your first purchase (We do for replacements unfortunately)
- We want our Uforia Family to learn the benefits of using these modalities and experiences alone and together, along with the latest research and findings on each right along with us.
- Our price IS THE Price! No gimmicks or over-inflated pricing then slashed to normal pricing. If we offer a discount, it comes out of our pocket not because we over-inflated the price and then slashed it.
- We educate on the benefits of
- Sauna (Dry Heat 180 - 200 degrees Fahrenheit)
- Full Spectrum Infrared Heat (Near, Mid & Far Infrared heat at 125 to 135 degrees Fahrenheit)
- Ice Bathing/Cold Plunging (Submerging into water that is 34 to 50 degree Fahrenheit)
- Hybrid Therapy (Using Traditional Sauna & Full Spectrum Infrared Therapy in ONE Cabin)
- Contrast Therapy (Using both Heat and Cold, moving from one to the other and back again, repeatedly in one session)
- Yes, we really do use them!!!
A Sampling of what Uforia Does NOT Do...
- Offer gimmicks on pricing to make you think you are getting a great deal
- Discount the accessories; we give them to you for FREE
- Tell you to find your own installer and maintain your product on your own; we install, maintain and service your experience for you
- Confuse the consumer by using the names for the experiences interchangeably
- Sell you cookie cutter prefabs made only one way
Elevate Your Wellness Routine
In today’s fast-paced world, people are searching for natural ways to reduce stress, improve recovery, and support long-term health. One of the fastest-growing wellness practices combines two ancient traditions that have stood the test of time: sauna bathing and cold-water immersion.
At Uforia Sauna & Cold Plunge, we’ve seen firsthand how regular heat and cold exposure can become a powerful part of a healthy lifestyle.
The Power of Heat Therapy
For centuries, cultures around the world have used saunas to promote relaxation, recovery, and overall well-being. Modern research continues to explore the many benefits associated with regular sauna use, including support for cardiovascular health, stress reduction, muscle recovery, improved sleep quality, and relaxation. Studies have also suggested potential benefits for cognitive and metabolic health. (PubMed)
When you enter a sauna, your body responds much like it does during moderate exercise. Your heart rate increases, circulation improves, and your body begins producing heat shock proteins that help support cellular resilience and recovery.
Many people report that after just 15 to 20 minutes in a sauna, they feel calmer, clearer, and more refreshed.
Why Cold Plunges Are Gaining Popularity
While stepping into cold water may seem intimidating, the benefits can be remarkable.
Cold-water immersion creates a controlled stress response that encourages the body to adapt and become more resilient. Many people use cold plunges to help support recovery after exercise, improve mental toughness, boost energy levels, and reduce feelings of fatigue.
The combination of heat and cold creates a unique contrast therapy experience that many users describe as invigorating and transformative.
The Benefits of Contrast Therapy
Contrast therapy alternates periods of heat exposure with periods of cold exposure.
A typical session might include:
- 15–20 minutes in a sauna
- 2–3 minutes in a cold plunge
- Repeat for 2–3 rounds
Many enthusiasts report benefits such as:
- Increased energy
- Faster recovery
- Reduced stress
- Better sleep
- Improved mood
- Enhanced mental clarity
The dramatic shift between hot and cold challenges the body in a safe, controlled way and may help improve overall resilience.
More Than a Wellness Trend
Saunas and cold plunges are not simply trends—they are lifestyle tools that encourage people to slow down, disconnect from technology, and reconnect with their health.
Whether you’re an athlete seeking recovery, a busy professional managing stress, a veteran working through physical and mental challenges, or someone looking to support healthy aging, heat and cold therapy can be a valuable addition to your wellness routine.
Bringing Wellness Home
At Uforia Sauna & Cold Plunge, we design and build custom traditional saunas, infrared saunas, hybrid systems, mobile saunas, and cold plunge solutions tailored to each client’s goals and lifestyle.
Our mission is simple: help people create a space where they can improve their health, restore balance, and experience the benefits of intentional heat and cold exposure.
If you’ve been curious about incorporating sauna and cold plunge therapy into your daily routine, we’d love to help you explore the possibilities.
Your wellness journey starts with one session.
